Get Organized: Why Paper Planners are Better
Using daily planners offers a lot of benefits not only for professional purposes but for personal means too. Being organized is important...
top of page
Dr. Tomi Mitchell
Apr 25, 2021
A Belief in the “Purpose” of Every Experience
I want to share with you a belief I have that has helped me through many difficult experiences in my life. That belief is that every...
Dr. Tomi Mitchell
Apr 23, 2021
The Psychology of Fear: How to Use It To Your Advantage
I have learned through life, to face my fears head-on. At this point in my life, I tell myself, "really, what's the worst that could...
Dr. Tomi Mitchell
Apr 23, 2021
Administrative Professionals’ Week: Days To Express Your Gratitude
In a hospital, the spotlight is usually on the medical team. In a business, the focus is on the product, the manager, or the CEO. But...
Dr. Tomi Mitchell
Apr 19, 2021
Doing Less: The Counterintuitive Way to be More Efficient
Working long hours and doing more is a part of the American dream. It's ingrained in us to work hard, do more, be busy all the time....
Dr. Tomi Mitchell
Apr 18, 2021
10 Secrets To Achieve Authentic Happiness
What is Happiness? The word happiness is often tossed around when talking about life and well-being. The definition of happiness is...
Dr. Tomi Mitchell
Apr 17, 2021
Physical and Mental Clutter: Clearing the Way for Something New
"We are constantly being bombarded by stimuli. Our environment is full of distractions, which limit our ability to focus on one thing at...
Dr. Tomi Mitchell
Apr 15, 2021
Black Maternal Health Week: Raising Awareness for Black Mothers
Every year, thousands of Black mothers in America & Canada suffer from poor maternal and reproductive care. The problem isn't just that...
Dr. Tomi Mitchell
Apr 9, 2021
Stress & Medicine: My Salute To Health Care Workers.
What is stress? Stress is a bodily response to external pressures. It's an emotional state that we go through when dealing with difficult...
Dr. Tomi Mitchell
Apr 4, 2021
If you grew up in an emotionally withdrawn family you seriously need to read this.
So you grew up in a dysfunctional family or the very least a somewhat chaotic like , or low affection family , this post is a must . You...
Dr. Tomi Mitchell
Apr 3, 2021
April is Autism Awareness Month
April is Autism Awareness Month and this year it falls on April 2nd. The United Nations designated this day to increase autism awareness...
Dr. Tomi Mitchell
Apr 1, 2021
April Is Stress Awareness Month: Are You Aware of Your Stress Levels and Contributing Factors?
April is Stress Awareness Month, and its no joke! This is a perfect time to take a closer look at your stress levels. Are you aware of...
Dr. Tomi Mitchell
Mar 31, 2021
April Fools Day!
It's that time of year again, and I'm sure you're wondering why we are talking about April Fool's Day. Well, the history goes back to...
Dr. Tomi Mitchell
Mar 31, 2021
Reframe Your Beliefs and Mindset on Stress: Where to Draw the Line
Our bodies are constantly working to maintain homeostasis, or balance. One thing that can throw this balance off is stress. Stress is a...
Dr. Tomi Mitchell
Mar 31, 2021
Mindset is Key to Performance: What It Is and Why You Need it?
What is a mindset? Mindset, or mental set, is the way in which one thinks about and approaches tasks. It can be thought of as an internal...
Dr. Tomi Mitchell
Mar 31, 2021
The Health Care System is at the Verge of Collapse, and it's Time for a Change.
The health care system is at the verge of collapse. The reality is, physicians and other health care providers have been exhausted,...
Dr. Tomi Mitchell
Mar 29, 2021
10 Actionable Ways to Overcome Burnout
They say avoid burnout, but what is it really? The society we’re living in is becoming more demanding and competitive each day. From our...
Dr. Tomi Mitchell
Mar 28, 2021
IQ, EQ, SQ & AQ: The Resilient Visionary
Overview Today, having a holistic approach is key to running a business successfully. It’s not only important to have a high IQ, but...
Dr. Tomi Mitchell
Mar 25, 2021
The Secret To Happiness is Within Your Reach
What is Happiness? The word happiness is often tossed around when talking about life and well-being. The definition of happiness is...
-
Mar 5, 2021
How to identify Narcissists...
People often use the word narcissist to describe a person who posts a lot of selfies on their social media accounts or someone who likes...
bottom of page