The Importance of Sleep: Tips for Getting Quality Rest in a Busy Schedule
In today’s busy world, sleep often becomes something we forget to prioritize. With countless responsibilities—whether it’s demanding work...
top of page
Abdul Rehman
Aug 14
Thriving Beyond Adversity: Empowerment Strategies with Hussama Shamroz
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Join me as we explore the...
Dr. Tomi Mitchell
Jul 10
Words of Wisdom to New Graduates
Every year, a fresh group of medical school graduates start residency programs. Getting into residency programs can be challenging, with...
Dr. Tomi Mitchell
Jul 2
Strength in Vulnerability: A Doctor’s Struggle with Mental Health with Dr. Michael Foti
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this powerful episode on the...
Dr. Tomi Mitchell
Jun 26
The Water Crisis & Healthcare Crisis
Recently, two different cities in two different countries have been dealt a critical blow: Atlanta, Georgia (USA) and Calgary, Alberta...
Dr. Tomi Mitchell
Jun 25
Empowering Women in Medicine with Dr. Yemi Famuyiwa
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this compelling episode I sit...
Dr. Tomi Mitchell
Jun 13
Laughter & Its Positive Impact On Mental Health
Finding humour in even the most challenging situations takes courage. It’s a skill that requires you to step back, view circumstances...
Dr. Tomi Mitchell
Jun 11
Mental Health Matters: Overcoming Stress and Generational Trauma with Melissa Bennett-Heinz
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this episode, I had the...
Dr. Tomi Mitchell
Jun 4
Cultivating Connection: Tips for Enhancing Social Wellbeing with Shelley Doyle
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In a rapidly changing world,...
Dr. Tomi Mitchell
May 28
Beyond Awareness: Taking Action for Mental Health with Nida Syed
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Join me on a transformative...
Dr. Tomi Mitchell
May 21
Balancing Life and Health with Ulrika Karlsson
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this deeply inspiring episode...
Dr. Tomi Mitchell
May 14
Breaking the Burnout Cycle with Dr. Mary Sanders
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this deeply insightful episode...
Dr. Tomi Mitchell
May 7
Mind, Body, Soul: A Holistic Approach to Wellness with Dr. Jimmy Henry
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Dr Jimmy Henry trained and served...
Dr. Tomi Mitchell
Apr 30
The Physician's Journey: From Burnout to Balance with Dr. Sujin Lee
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Join me on an insightful journey...
Nida shafqat
Apr 23
Thriving Beyond Adversity: Empowerment Strategies with Hussama Shamroz
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google Join me as we explore the...
Dr. Tomi Mitchell
Apr 2
Finding Purpose in Holistic Medicine: A Story of Transition with Dr. Mohammad Siddiqui
By Dr. Tomi Mitchell Listen or subscribe for Free in your Favorite Podcast App Apple | Spotify | Google In this enlightening episode of...
Dr. Tomi Mitchell
Mar 26
Season 12: Work-Life Balance in Healthcare
In this season, we'll be delving into the complex theme of Work-Life Balance in Healthcare. Join us as we explore the challenges, triumphs.
Dr. Tomi Mitchell
Mar 26
The Holistic Approach: Prioritizing Physical and Mental Health in Today's Busy World
The current trend in today's fast-paced world is centered around the concept of "health". We are constantly inundated with...
Dr. Tomi Mitchell
Mar 21
Stress and Skin: Unveiling the Relationship
Navigating life's challenges is no easy feat. From the daily grind of work or school to unforeseen events like pandemics or the loss of a...
Dr. Tomi Mitchell
Mar 19
The Link Between Mind, Body, and Skin Health
In the daily rush of modern life, the often-overlooked link between our mental well-being and physical health is gaining prominence....
bottom of page