Season 12: Work-Life Balance in Healthcare
In this season, we'll be delving into the complex theme of Work-Life Balance in Healthcare. Join us as we explore the challenges, triumphs.
top of page
Dr. Tomi Mitchell
Mar 12
Holistic Coaching for Executives with Tassos Kotzias
In this episode, join me as I engage in an enlightening conversation with the remarkable Tassos Kotzias, a trailblazer in holistic coaching
Dr. Tomi Mitchell
Mar 5
The Invisible Impact of EMF on Health and Performance with Justin Frandson
In this illuminating episode of "The Mental Health and Wellness Show" I am joined by the esteemed Justin Frandson, a renowned athleticism.
Dr. Tomi Mitchell
Feb 27
Empowering Women: Transforming Mental, Physical, and Spiritual Health with Louisa Valentin
In this empowering episode of the Mental Health and Wellness Show, I sit down with the incredible Louisa Valentin, owner of Louisa Valentin
Dr. Tomi Mitchell
Feb 20
Functional Medicine and Beyond with Dr. Efrat Lamandre
In this enlightening episode, I had the privilege of engaging in a thought-provoking conversation with the esteemed Dr. Efrat Lamandre.
Dr. Tomi Mitchell
Feb 13
Recognizing Burnout and Embracing Self-Care with Michele Thomson, RN
Join me on a captivating episode of the Mental Health and Wellness Show, where I have the pleasure of welcoming Michele Thomson.
Dr. Tomi Mitchell
Feb 6
Transforming Trauma into Healing with Melissa Hiemann
In this riveting episode of the Mental Health and Wellness Show, I am joined by the remarkable Melissa Heimann, co-founder of the Center.
Dr. Tomi Mitchell
Jan 30
From Trauma to Triumph: A Healing Journey with Samantha Wendt
In this empowering episode I am thrilled to welcome Samantha Wendt, a remarkable individual with an inspiring journey from trauma to triumph
Dr. Tomi Mitchell
Jan 23
The Journey to Balanced, Beautiful, Abundant Living with Rebecca Whitman
We delved deep into Rebecca's journey from aspiring actress to acclaimed life coach, exploring how she developed the concept of the seven
Dr. Tomi Mitchell
Jan 16
The Power of Heart-Centered Communication with Dr. Heather Browne
In this episode of the Mental Health and Wellness Show, we are joined by the insightful Dr. Heather Browne, a distinguished psychotherapist
Dr. Tomi Mitchell
Jan 16
Season 11: Chronicles of Diversity: A Season of Varied Voices
Get ready for an enthralling journey through a diverse array of perspectives in our new season, titled "Chronicles of Diversity.
Dr. Tomi Mitchell
Jan 9
Finding Joy Amidst Pandemics and Life Changes with Dr. Anjani Mahabashya
Introducing our next remarkable guest, Dr. Anjani Mahabashya, a Physician Advisor at Geisinger Health System.
Dr. Tomi Mitchell
Jan 2
Fueling Health: Exploring Nutrition's Impact with Dr. John Lewis
Welcome to a knowledge-packed episode featuring Dr. John Lewis, the Founder and President of Dr Lewis NutritionTM.
Dr. Tomi Mitchell
Dec 27, 2023
Unveiling Mindfulness Secrets with Julie Potiker
“Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm in the Midst of Chaos,"
Dr. Tomi Mitchell
Dec 19, 2023
Optimizing Energy: A Systems Approach to Wellness with Aaron Morton
Welcome to an empowering episode featuring Aaron Morton, a seasoned personal trainer with over 12 years of experience.
Dr. Tomi Mitchell
Dec 12, 2023
Unleashing Your Potential Through Purpose, Passion, and Biohacking With Dr. Mike Van Thielen
Welcome to an enlightening episode featuring Dr. Mike Van Thielen, a trailblazing Medical Director at ClariGenZ Health.
Dr. Tomi Mitchell
Dec 5, 2023
From Stress to Ease: Unleashing Joyful Creation With Daniella Sulek
Welcome to a transformative episode featuring Daniela Sulek, a guide at the intersection of the business and spiritual realms.
Dr. Tomi Mitchell
Nov 28, 2023
Navigating the Depths of Depression and the Power of Human Connection With Dr. Ardeshir Mehran
Dr. Mehran introduces his groundbreaking concept, the "Bill of Emotional Rights," and elucidates its profound impact.
Dr. Tomi Mitchell
Nov 21, 2023
Embracing Grief: Transforming Personal Tragedy into Workplace Empathy With Suzanne Jabour
opening up honest conversations about grief, its intricacies, and how we can better support those navigating through it.
Dr. Tomi Mitchell
Nov 14, 2023
The Mindful Innovator With Matt Mueller
Matt Mueller, a seasoned corporate innovator on a mission to equip changemakers with the essential tools for creating impactful change.
bottom of page